Rabbana Zalamna Anfusana Meaning in English

The dua “Rabbana zalamna anfusana” is found in Surah Al-A’raf, verse 23, and serves as a heartfelt plea for forgiveness, mercy, and protection from the consequences of one’s own wrongdoings.

This supplication embodies humility and dependence on Allah’s mercy, acknowledging one’s mistakes and seeking His forgiveness to avoid suffering loss in the Hereafter.

By reciting this dua, one recognizes the gravity of their actions, implores Allah’s mercy, and seeks refuge in His infinite forgiveness, hoping to avoid being among those who will face regret and sorrow in the afterlife.

Rabbana Zalamna Anfusana in Arabic

The Dua is written in Arabic as:

رَبَّنَا ظَلَمْنَآ أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ ٱلْخَٰسِرِينَ

Transliteration

Rabbanaa zalamnaaa anfusanaa wa illam taghfir lanaa wa tarhamnaa lanakoonanna minal khaasireen.

Rabbana Zalamna Anfusana Meaning in English

Rabbana zalamna means Our Lord, we have wronged ourselves. If You do not forgive us and have mercy on us, we will certainly be among the losers.

Commentary

This supplication has been a part of the prayers of our righteous predecessors, peace be upon them. It holds great significance, with noble objectives and profound implications for the process of repentance and turning away from sins.

Allah has graciously shared this story from the life of our father Adam, highlighting his acknowledgment of his mistake, his repentance, and his turning to Allah for forgiveness.

This narrative serves as a guiding light and a straight path for us, teaching us the importance of seeking forgiveness and repentance in our prayers throughout our lives.

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Allah’s forgiveness of Adam’s wrongdoings demonstrates His unchanging decree of forgiveness for those who sincerely repent, overlooking and pardoning even the greatest of sins.

Those who follow Adam’s example, acknowledging their mistakes, seeking forgiveness, and distancing themselves from sin, will be guided and chosen by Allah.

In contrast, those who emulate Satan’s disobedience and stubbornness will distance themselves from Allah’s mercy.

The precedence of seeking forgiveness over mercy in this supplication subtly indicates that mercy is attained through forgiveness.

This blessed supplication serves as a powerful reminder of the importance of humility, repentance, and seeking Allah’s forgiveness in our lives.

Dua Benefits

The benefits of the dua “Rabbana zalamna anfusana” include:

1. Recognition of sin: Acknowledging one’s mistakes and taking responsibility.
2. Humility: Humbling oneself before Allah, seeking forgiveness.
3. Seeking forgiveness: Requesting pardon for past wrongdoings.
4. Mercy: Asking for Allah’s mercy and compassion.
5. Awareness of consequences: Recognizing the risks of not seeking forgiveness (losing out in the Hereafter).
6. Encourages self-reflection: Prompting introspection and self-examination.
7. Develops humility and modesty: Fostering a humble and submissive attitude.
8. Strengthens relationship with Allah: Nurturing a closer connection with Allah through sincere supplication.
9. Inspires repentance: Encouraging turning away from sin and towards righteousness.
10. Promises forgiveness: Assuring forgiveness and mercy for those who sincerely seek it.

Reciting this dua regularly can help cultivate a mindset of humility, repentance, and reliance on Allah’s mercy, leading to spiritual growth and a stronger connection with Him.